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  • Smoky Refried Beans

    This can also be a basis for a second level of dishes (bean burritos, enchiladas, tacos, etc.etc.etc.).

    (23) | By groovyrooby
Nutrition Facts
Calculated for 1 serving of each recipe
Calories 5090
Calories from Fat 1343 (26%)
Amount Per Serving %DV
Total Fat 149.3g 229%
Saturated Fat 69.0g 344%
Monounsaturated Fat 47.0g
Polyunsaturated Fat 23.3g
Trans Fat 0.0g
Cholesterol 149mg 49%
Sodium 9622mg 400%
Potassium 11410mg 326%
Total Carbohydrate 729.3g 243%
Dietary Fiber 172.4g 689%
Sugars 86.2g
Protein 245.9g 491%
Vitamin A 8215mcg 164%
Vitamin B6 4.1mg 205%
Vitamin B12 1.5mcg 25%
Vitamin C 264mg 440%
Vitamin E 19mcg 66%
Calcium 2000mg 200%
Iron 62mg 348%

how is this calculated?

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