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Nutrition Facts
Calculated for 1 serving of each recipe
Menu designed for 6 servings
See individual recipes for excluded ingredients
Calories 1411
Calories from Fat 238 (16%)
Amount Per Serving %DV
Total Fat 26.5g 40%
Saturated Fat 9.1g 45%
Monounsaturated Fat 7.5g
Polyunsaturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 27mg 9%
Sodium 2997mg 124%
Potassium 1863mg 53%
Total Carbohydrate 242.8g 80%
Dietary Fiber 15.3g 61%
Sugars 106.8g
Protein 25.1g 50%

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