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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
The following items are not included below.
milk tossed salad with ranch dressing See individual recipes for excluded ingredients |
||
| Calories 311 | ||
| Calories from Fat 163 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.1g | 27% | |
| Saturated Fat 8.2g | 41% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 1189mg | 49% | |
| Potassium 636mg | 18% | |
| Total Carbohydrate 28.9g | 9% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 13.8g | ||
| Protein 8.9g | 17% | |
is this menu not exactly what you are looking for?
A Second Meal for the Zack-Attack!!
Menu #15470 | 13 min to 4½ hours | SERVES UNKNOWN (CHANGE SERVINGS)
MENU BY: Nikki Kate
Recipes in This Menu
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