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Recipes in This Menu

  • Beef & Broccoli Stir Fry over brown rice

    from the freezer

  • Clean out the Fridge Night

    Leftovers or sandwiches

Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below:

Clean out the Fridge Night

Beef & Broccoli Stir Fry over brown rice

Calories 2323
Calories from Fat 1146 (49%)
Amount Per Serving %DV
Total Fat 127.4g 196%
Saturated Fat 33.4g 167%
Monounsaturated Fat 51.6g
Polyunsaturated Fat 34.3g
Trans Fat 0.1g
Cholesterol 283mg 94%
Sodium 4815mg 200%
Potassium 3268mg 93%
Total Carbohydrate 156.3g 52%
Dietary Fiber 26.0g 104%
Sugars 56.5g
Protein 94.7g 189%

how is this calculated?

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