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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
See individual recipes for excluded ingredients |
||
| Calories 557 | ||
| Calories from Fat 246 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.4g | 42% | |
| Saturated Fat 13.0g | 65% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 151mg | 50% | |
| Sodium 1441mg | 60% | |
| Potassium 1559mg | 44% | |
| Total Carbohydrate 31.5g | 10% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 4.9g | ||
| Protein 50.7g | 101% | |
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Spicy Tilapia Dinner
Menu #14993 | 35 min to 1¾ hours | SERVES UNKNOWN (CHANGE SERVINGS)
MENU BY: Brew City Chef
Recipes in This Menu
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