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Nutrition Facts
Calculated for 1 serving of each recipe The following items are not included below. Guinness Pub Draught (can) See individual recipes for excluded ingredients
Calories 5569
Calories from Fat 768		(13%)
Amount Per Serving		%DV
	Total Fat 85.4g	131%
	Saturated Fat 37.8g	189%
	Monounsaturated Fat 31.3g
	Polyunsaturated Fat 6.3g
	Trans Fat 0.0g
Cholesterol 673mg		224%
Sodium 5326mg		221%
Potassium 3990mg		114%
Total Carbohydrate 701.1g		233%
	Dietary Fiber 19.7g	78%
	Sugars 107.4g
Protein 144.2g		288%
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"Irish Toast: There are many good reasons for drinking, One has just entered my head. If a man doesn't drink when he's living, How in the hell can he drink when he's dead? "