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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 4 servings See individual recipes for excluded ingredients |
||
| Calories 258 | ||
| Calories from Fat 66 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 124mg | 41% | |
| Sodium 676mg | 28% | |
| Potassium 968mg | 27% | |
| Total Carbohydrate 15.0g | 4% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 4.1g | ||
| Protein 33.9g | 67% | |
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Clam Linguine w/ Shiritaki & Thyme Asparagus
Menu #14681 | 15 min to 45 min | SERVES 4 (CHANGE SERVINGS)
MENU BY: AKillian24
Recipes in This Menu
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