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Dinner: Soy Chicken, Green Peas and Brown Rice
Menu #14409 | 1¾ hours to 1 day | SERVES 6 (CHANGE SERVINGS)
MENU BY: AKillian24
Recipes in This Menu
| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 6 servings |
||
| Calories 570 | ||
| Calories from Fat 245 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.3g | 41% | |
| Saturated Fat 8.0g | 40% | |
| Monounsaturated Fat 11.8g | ||
| Polyunsaturated Fat 5.7g | ||
| Trans Fat 0.3g | ||
| Cholesterol 123mg | 41% | |
| Sodium 1652mg | 68% | |
| Potassium 533mg | 15% | |
| Total Carbohydrate 49.6g | 16% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 8.2g | ||
| Protein 31.5g | 63% | |
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