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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
Calories 4282
Calories from Fat 1203 (28%)
Amount Per Serving %DV
Total Fat 133.7g 205%
Saturated Fat 52.3g 261%
Monounsaturated Fat 47.1g
Polyunsaturated Fat 24.7g
Trans Fat 0.0g
Cholesterol 668mg 222%
Sodium 3706mg 154%
Potassium 1747mg 49%
Total Carbohydrate 716.0g 238%
Dietary Fiber 22.8g 91%
Sugars 432.4g
Protein 64.0g 127%
Vitamin A 6098mcg 121%
Vitamin B6 0.7mg 37%
Vitamin B12 2.1mcg 35%
Vitamin C 33mg 55%
Vitamin E 11mcg 39%
Calcium 824mg 82%
Iron 9mg 55%

how is this calculated?

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