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Ayyam-i-Ha school treats 2008
Menu #13950 | 1¼ hours to 3½ hours | SERVES UNKNOWN (CHANGE SERVINGS)
MENU BY: mliss29
Recipes in This Menu
| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
|
||
| Calories 890 | ||
| Calories from Fat 289 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.1g | 49% | |
| Saturated Fat 14.9g | 74% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 111mg | 37% | |
| Sodium 690mg | 28% | |
| Potassium 295mg | 8% | |
| Total Carbohydrate 144.7g | 48% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 51.0g | ||
| Protein 10.3g | 20% | |
| Vitamin A 698mcg | 13% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 25mg | 42% | |
| Vitamin E 1mcg | 3% | |
| Calcium 118mg | 11% | |
| Iron 3mg | 20% | |
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