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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
The following items are not included below:

Sparkling pear cider

Calories 2339
Calories from Fat 1192 (50%)
Amount Per Serving %DV
Total Fat 132.5g 203%
Saturated Fat 59.5g 297%
Monounsaturated Fat 53.5g
Polyunsaturated Fat 9.6g
Trans Fat 0.0g
Cholesterol 539mg 179%
Sodium 3324mg 138%
Potassium 3759mg 107%
Total Carbohydrate 139.6g 46%
Dietary Fiber 11.3g 45%
Sugars 65.6g
Protein 144.5g 289%
Vitamin A 6407mcg 128%
Vitamin B6 1.8mg 90%
Vitamin B12 18.7mcg 311%
Vitamin C 153mg 255%
Vitamin E 6mcg 20%
Calcium 736mg 73%
Iron 15mg 88%

how is this calculated?

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