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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
Calories 1107
Calories from Fat 333 (30%)
Amount Per Serving %DV
Total Fat 37.1g 57%
Saturated Fat 15.7g 78%
Monounsaturated Fat 14.0g
Polyunsaturated Fat 4.4g
Trans Fat 0.5g
Cholesterol 135mg 45%
Sodium 1363mg 56%
Potassium 1129mg 32%
Total Carbohydrate 157.3g 52%
Dietary Fiber 7.5g 29%
Sugars 87.1g
Protein 38.1g 76%
Vitamin A 10395mcg 207%
Vitamin B6 0.7mg 36%
Vitamin B12 2.3mcg 38%
Vitamin C 27mg 45%
Vitamin E 3mcg 10%
Calcium 561mg 56%
Iron 8mg 48%

how is this calculated?

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