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Nutrition Facts
Calculated for 1 serving of each recipe
Menu designed for 4 servings
The following items are not included below.

Fresh Fruit Salad

Coleslaw

Beef Gourmet Sausages

Frenched Lamb Cutlets

Platter - Cheese, Meats, Marinated Seafoods,Dips n Bikkies


See individual recipes for excluded ingredients
Calories 1233
Calories from Fat 331 (26%)
Amount Per Serving %DV
Total Fat 36.9g 56%
Saturated Fat 8.2g 41%
Monounsaturated Fat 22.2g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 83mg 27%
Sodium 998mg 41%
Potassium 4260mg 121%
Total Carbohydrate 188.7g 62%
Dietary Fiber 23.1g 92%
Sugars 36.1g
Protein 48.9g 97%

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Recipes in This Menu

  • Platter - Cheese, Meats, Marinated Seafoods,Dips n Bikkies

  • Fresh Fruit Salad

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