Week of 12/16-12/22

Menu #11956 | 1¾ hours to 6 hours | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

(0)

MENU BY: JillAZ

"Here is the plan for this week. Trying to keep it simple leading up to Christmas. Most items are from my oamc day. "

Monday

Ginger Beef
servings

From the freezer. Serving with brown rice and steamed bok choy.
(16) | By * Pamela *

Oven-Fried Chicken Chimichangas
Chimichangas

Using Crockpot chicken taco meat from the freezer. Serving with refried beans and a salad.
(371) | By Miss Annie

Just Right Hot Dog Chili
pints

From the freezer. Serving with grilled hot dogs and some sort of salad.
(4) | By 3KillerBs

(792)

(5)

Nutrition Facts
Calculated for 1 serving of each recipe
Calories 4515
Calories from Fat 2241		(49%)
Amount Per Serving		%DV
	Total Fat 249.0g	383%
	Saturated Fat 98.6g	493%
	Monounsaturated Fat 91.3g
	Polyunsaturated Fat 34.7g
	Trans Fat 1.9g
Cholesterol 1131mg		377%
Sodium 8707mg		362%
Potassium 6399mg		182%
Total Carbohydrate 203.8g		67%
	Dietary Fiber 23.8g	95%
	Sugars 34.8g
Protein 358.1g		716%
Vitamin A 13725mcg		274%
Vitamin B6 6.6mg		328%
Vitamin B12 12.9mcg		215%
Vitamin C 144mg		241%
Vitamin E 10mcg		33%
Calcium 1503mg		150%
Iron 33mg		187%
how is this calculated?