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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
Calories 666
Calories from Fat 300 (45%)
Amount Per Serving %DV
Total Fat 33.4g 51%
Saturated Fat 12.4g 62%
Monounsaturated Fat 10.5g
Polyunsaturated Fat 7.8g
Trans Fat 0.0g
Cholesterol 285mg 95%
Sodium 711mg 29%
Potassium 944mg 26%
Total Carbohydrate 73.2g 24%
Dietary Fiber 7.1g 28%
Sugars 45.0g
Protein 24.0g 48%
Vitamin A 1318mcg 26%
Vitamin B6 0.5mg 25%
Vitamin B12 1.3mcg 21%
Vitamin C 69mg 115%
Vitamin E 3mcg 10%
Calcium 348mg 34%
Iron 3mg 19%

how is this calculated?

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