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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
Calories 1679
Calories from Fat 865 (51%)
Amount Per Serving %DV
Total Fat 96.2g 148%
Saturated Fat 42.6g 213%
Monounsaturated Fat 35.4g
Polyunsaturated Fat 11.7g
Trans Fat 0.0g
Cholesterol 219mg 73%
Sodium 2857mg 119%
Potassium 1557mg 44%
Total Carbohydrate 138.6g 46%
Dietary Fiber 8.0g 31%
Sugars 55.1g
Protein 69.6g 139%
Vitamin A 2534mcg 50%
Vitamin B6 1.5mg 73%
Vitamin B12 2.4mcg 40%
Vitamin C 17mg 28%
Vitamin E 6mcg 22%
Calcium 905mg 90%
Iron 6mg 36%

how is this calculated?

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