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| Nutrition Facts | ||
|---|---|---|
|
Calculated for 1 serving of each recipe
Menu designed for 2 servings
The following items are not included below.
Crisp Bacon Toast with butter and jam Orange Juice - Coffee See individual recipes for excluded ingredients |
||
| Calories 393 | ||
| Calories from Fat 139 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.4g | 23% | |
| Saturated Fat 4.4g | 21% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 464mg | 154% | |
| Sodium 1123mg | 46% | |
| Potassium 294mg | 8% | |
| Total Carbohydrate 42.1g | 14% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 2.3g | ||
| Protein 20.9g | 41% | |
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Curried Eggs for Breakfast or Lunch
Menu #1064 | 5 min to 10 min | SERVES 2 (CHANGE SERVINGS)
MENU BY: Derf
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