My Account

No current photos.

Nutrition Facts
Calculated for 1 serving of each recipe See individual recipes for excluded ingredients
Calories 965
Calories from Fat 274		(28%)
Amount Per Serving		%DV
	Total Fat 30.6g	47%
	Saturated Fat 7.6g	37%
	Monounsaturated Fat 13.6g
	Polyunsaturated Fat 7.6g
	Trans Fat 0.0g
Cholesterol 18mg		6%
Sodium 2541mg		105%
Potassium 4572mg		130%
Total Carbohydrate 152.8g		50%
	Dietary Fiber 26.7g	106%
	Sugars 84.0g
Protein 34.1g		68%
how is this calculated?

is this menu not exactly what you are looking for?

Try these similar menus»

or

Diabetic menu

Menu #10325 | 3 hours to ½ day | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

(0)

Ask me about this menu!

MENU BY: ~Rita~

" I put this together for a holiday basket! working with things that can be packaged in jars or wrapped in parchment. http://www.recipezaar.com/bb/viewtopic.zsp?t=232297 This is just a rough menu to give ideas. The calculations are not accurate because the salsa is calculated for the 1 pint per person where you`ll have 1-2 tablespoons, Recipe #24086 are calculate for 1 cup as with this menu you are only eating 2-3 slices, "

Recipes in This Menu

Appetizers

Baked Barbecue Tortilla Chips
servings

A crunchy starter. To serve with
(8) | By LUv 2 BaKE
Amy’s Salsa
pint jars

refreshing! Take note the calculation is for 1 pint. You`ll be enjoying 1-2 tablespoons per serving.
(1) | By Charlotte J

Salads

No Sugar Added Raspberry Vinaigrette
cup

This will dress a bed of fresh crisp greens.
(2) | By Sweet Baboo
Spicy Pickled Beets
cups

accompanying 2-3 slices of these beets.
(3) | By Derf

Main Dish

Flax Seed Cracker Bread
servings

Crumble on on the bowl of soup!
(2) | By Manami
Scottish Harvest Festival Soup
servings

This makes a large amount! You`ll be able to freeze some for a cold day!
(3) | By Mille® ™