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Recipes in This Menu

Nutrition Facts
Calculated for 1 serving of each recipe
Calories 803
Calories from Fat 365 (45%)
Amount Per Serving %DV
Total Fat 40.6g 62%
Saturated Fat 16.1g 80%
Monounsaturated Fat 15.5g
Polyunsaturated Fat 6.1g
Trans Fat 0.0g
Cholesterol 305mg 101%
Sodium 995mg 41%
Potassium 697mg 19%
Total Carbohydrate 93.0g 31%
Dietary Fiber 5.1g 20%
Sugars 54.7g
Protein 21.5g 42%
Vitamin A 1529mcg 30%
Vitamin B6 0.4mg 19%
Vitamin B12 1.3mcg 22%
Vitamin C 55mg 92%
Vitamin E 4mcg 15%
Calcium 376mg 37%
Iron 3mg 20%

how is this calculated?

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