HealthyChocolate

about me

Love cooking, baking, gardening, helping others. Have created luscious No Fat No Sugar recipes using unsweetened cocoa (the TOP antioxidant — 29 times more potent than broccoli — & Splenda; also No Fat No Sugar muffins, cakes, brownies, blondies, entrees, lunches, snacks...ALL DAY HEALTHY EATS, using canola, olive oil, but no bad fats, no sugars "hidden" or otherwise.

Have put it all in a Most Recent Update in Nutrition and Health book I've written with my husband, who's a cardiologist and consultant for the CT. Department of Public Health. Book's title is: THE CARDIOLOGIST'S WIFE'S CHOCOLATE TOO! DIET (Subtitle No Sugar, No Fat & Luscious). Here's the book:
http://www.amazon.com/gp/product/1419673637/ref=cm_cmu_up_thanks_hdr/002-5554450-6716069
Click the small photos under the main image; try to navigate to the yummy photos...which lack captions...in which case click on this link below:
http://www.amazon.com/tag/weight%20loss/images/ref=tag_cdt_hd_iciu/002-2778764-0238419 (Keep clicking the "slide show.")


To your health!

Favorite Foods:

Chocolate, chilli, Tex Mex, Chinese, Japanese, Thai, Italian — all of 'em!

http://www.amazon.com/gp/product/1419673637/ref=cm_cmu_up_thanks_hdr/002-5554450-6716069