Miryam MS, RD

about me

I love to cook and bake, that is why I joined this site, which by the way it is very useful. I really like the fact that most recipes contained nutrition facts. I am a registered dietitian thus I take very seriously what I eat and put into my family's mouth. Most of the recipes I try I alter to make them more nutritious and healthy which they end up tasting still just great.

This summer I have had more time to try some recipes from the site and hopefully soon I will be able to post some of my own, so stay tune.

Favorite Foods:

I am a lacto-ovo-vegetarian. For those that do not know I eat everything but meat and chicken. My favorite foods are Thai, Japanese and Indian. I also have a very sweet tooth so I bake on a regular basis. You can buy such items at the grocery store although we all know how much of the unhealthy ingredients you can find on such baking products and lets not mention all the chemicals to keep them tasting fresh and yummy like additives and colorants

http://www.myspace.com/doblasmartin