Goodheart

about me

Living in Florida. Retired in 2000. For fun? I don't work. I cook with the least saturated fat possible and avoid trans fat (partially hydrogenated fat or oil)entirely. My cookbooks are by the American Heart Association, Dr. Dean Ornish, Vegan, Vegetarian and related. I do a cardio workout at least every other day.

Favorite Foods:

I prefer whole foods as opposed to ingredients that are hard to pronounce. My eating preferences make it a challenge to eat in corporate restaurants, especially in the south.

http://www.geocities.com/dascobas/zipper.html