riversanctuary

about me

We live on an amazing mile-wide stretch of the Susquehanna River in Pennsylvania, USA. I'm a dietitian and have been a vegetarian for about 20 years and love to cook and try out great new recipes on our friends at our monthly potluck by the river. (Many a 5-star Zaar recipe gets emailed out after raves at potluck!) I love yoga, meditation and music, especially my husband's songs and drumming. We enjoy eating organic produce from our local CSA (Community Supported Agriculture project) Spiral Path Farm and hiking on the Appalacian Trail by our house. In case anyone is curious, my photo is a favorite picture of the river behind our house with a dear friend playing his flute at sunset following potluck.

Favorite Foods:

Favorite foods include fruits and veggies, bread, and especially chocolate, but also anything savory and flavorful--Indian food and great vegetarian sandwiches or just about anything on a tortilla are comfort food. Since my husband and I both work while we raise our 4 year old son River, I love to find recipes done in under 15 minutes so I have time to use up all the great vegetables coming my way all summer!

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