Resilient

about me

I am on a health quest which involves determining what to eat to encourage healing and health in my body. I have celiac disease which is managed by eating a gluten free diet. I am also lactose/casein and soy intolerant. I am also avoiding foods that rank high on the glycemic index since my family is predisposed to developing type 2 diabetes. Despite the plethora of dietary restrictions I have been able to find a substantial amount of tasty and satisfying recipes. I plan to share those recipes here, as well as collect more!

Favorite Foods:

Lately, I've been hooked on making hearty soups, stews, and chowders. I have also been exploring dishes containing lentils.

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