Since I was recently diagnosed with diabetes, this website has been a VERY valuable source. Not only have I cut out the sugar and a lot of carbs, but I have done a pretty good job so far of also cutting back the fat and sodium, partially thanks to the wonderful recipes here. I'm a large person and this site is helping me tremendously.

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I have discovered more herbs than I know what to do with! Who needs salt when you have basil, cilantro and garlic?

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