Chef #1402874 | Joined: Oct 3, 2009 | Birthday: March 12 , 1969
A cooking enthusiast for 25 years, specializing in nutrient rich cooking, using lots of fresh leafy greens, colorful vegetables, and fresh fruits for excellent nutrition without sacrificing taste.
I'm not a vegetarian, but I tend to use meats and eggs more as a flavoring than the main source of calories in a dish. I do appreciate good vegan cooking too.
Due to personal reasons I don't eat dairy, but there are lots of tasty dairy replacers these days, like high quality soy milk, hemp milk, almond milk, and coconut milk.
I love my pressure cooker! ![]()
Thanks to Dr. Joel Fuhrman, Dr. John McDougall, nutritionist Jeff Novick, and others on the Processed People documentary for knowledge, inspiration and recipes.
Good health, great tasting food, and a long, disease-free life is my wish for you. I hope you enjoy my recipes, tips, and reviews.
Green curly kale, lacinato kale, collards, Swiss chard, spinach, Brussels sprouts, red cabbage, broccoli, beans (any and all!), zucchini, tomatoes, red peppers, carrots, asparagus, artichokes, winter squash, eggplant, peas, sweet potatoes, berries (any and all!), nuts and seeds, brown rice, whole oats.
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