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Nutrition Facts

Serving Size 1 (157g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 black pepper

Calories 226
Calories from Fat 122 (54%)
Amount Per Serving %DV
Total Fat 13.6g 20%
Saturated Fat 3.5g 17%
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.9g
Trans Fat 0.1g
Cholesterol 94mg 31%
Sodium 239mg 9%
Potassium 380mg 10%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.2g 4%
Sugars 0.8g
Protein 22.8g 45%

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Mediterranean Stuffed Boneless Chicken Thighs

Recipe #364436 | 45 min | 15 min prep | add private note

By: CJ Jones
Apr 4, 2009

This is something I thought would be nice when I bought a package of boneless chicken thighs and realized I could roll them open and stuff them with my favorite ingredients. It's easy, healthy... and it impresses my wife.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Put oil, curry, oregano, pepper, cayenne pepper, and minced garlic into a small mixing bowl and stir with a fork.
  2. 2
    Pour oil and spice mixture into glass or ceramic baking dish and coat the whole bottom of pan with oil/spice mixture.
  3. 3
    Wash the chicken thighs under cold water and roll them out flat.
  4. 4
    Drag both sides of each thigh through the oil/spice mixture in baking dish and lay them flat and orderly in baking dish.
  5. 5
    Lightly brown the pine nuts in a non-stick frying pan for 1 minute, then mince.
  6. 6
    Put minced pine nuts, minced spinach, crumbled feta cheese, minced black olives, minced mushrooms into a bowl and toss them together. This is your stuffing.
  7. 7
    Place generous amount of stuffing on each flattened thigh.
  8. 8
    Roll the thighs around the stuffing to enclose it.
  9. 9
    Preheat oven to 375 (oven temperatures vary) and bake for 30 -40 minutes or until chicken is white throughout when sliced.
  10. 10
    Serve with rice and a vegetable or salad.

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Featured Reviews for This Recipe

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From: Chef*Lee

On Jun 2, 2009

This is good and spicy!!! I love the stuffing!! I used fresh crimini mushrooms and thyme instead of oregano. Also, used arugula instead of spinach because I had all those things around the house already. Used maharajah curry powder and it was spicy mixed with all that pepper but really good!!! I used butcher's twine to secure my chicken bundles and I baked them for 55 minutes until my meat thermometer read 180 degrees F. Really great recipe, thanks for posting!!

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