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Nutrition Facts

Serving Size 1 (345g)

Recipe makes 4 servings

The following items or measurements are not included below:

white balsamic vinegar

2 tablespoons white wine vinegar

1 olive oil

Calories 495
Calories from Fat 137 (27%)
Amount Per Serving %DV
Total Fat 15.2g 23%
Saturated Fat 6.5g 32%
Monounsaturated Fat 5.9g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 44mg 14%
Sodium 793mg 33%
Potassium 697mg 19%
Total Carbohydrate 63.5g 21%
Dietary Fiber 4.7g 18%
Sugars 5.4g
Protein 26.2g 52%

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Mediterranean Penne Salad

Recipe #363572 | 30 min | 10 min prep | add private note
tigerduck

By: tigerduck
Mar 30, 2009

A delicious pasta salad that I have been preparing (or an adaption of it - it usually varies according to what's in the fridge) for many years. This recipe is a slightly adapted version from the Swiss cooking magazine 'Betty Bossy', June/July 1998 edition.

SERVES 4 , 1 pasta salad (change servings and units)

Ingredients

DRESSING

PASTA

  • 300 g penne rigate (10-11 ounces)

OTHER INGREDIENTS

Directions

  1. 1
    DRESSING: Mix all ingredients until and including the pepper. Marinate the mozarella cubes in the dressing for 15 minutes.
  2. 2
    PASTA: Cook penne in plenty of saltwater until done. Drain. Rinse with cold water. Put aside.
  3. 3
    Use a potato peeler to slice zucchini lengthwise (or cut them lengthwise and fry in a grill pan or skillet and cut into bite-size pieces). Heat olive oil in frying pan. Fry zucchini with the dry-cured ham for 1 minute. Let cool, then add to the dressing.
  4. 4
    Half the cherry tomatoes and season cut sides with salt and pepper. Add to the dressing.
  5. 5
    Carefully mix in the cooked pasta and let the flavours mingle for 15 minutes or more.
  6. 6
    Serve at room temperature.

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