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Nutrition Facts

Serving Size 1 (715g)

Recipe makes 5 servings

The following items or measurements are not included below:

meat

ginger-garlic paste

Calories 1007
Calories from Fat 231 (22%)
Amount Per Serving %DV
Total Fat 25.7g 39%
Saturated Fat 8.9g 44%
Monounsaturated Fat 9.0g
Polyunsaturated Fat 6.2g
Trans Fat 0.0g
Cholesterol 29mg 9%
Sodium 4246mg 176%
Potassium 756mg 21%
Total Carbohydrate 180.0g 60%
Dietary Fiber 9.8g 39%
Sugars 7.0g
Protein 18.1g 36%

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Meat Pilaf

Recipe #379962 | 30 min | add private note

By: Chef Ria 125
Jul 2, 2009

It is a simple Indian dish. Easy to cook and tasty.

SERVES 5 (change servings and units)

Ingredients

Directions

  1. 1
    Mix all ingredients, except yogurt and lemon with 1 glass water in a pressure cooker and cook for 10 minutes on medium heat.
  2. 2
    Mix yogurt and roast the meat then add 1 litre water and cook on medium heat.
  3. 3
    When water boils add rice.
  4. 4
    After the water evaporates add lemon juice and simmer for 10 minutes.
  5. 5
    Serve hot with clarified butter.

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