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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 270g Recipe makes 2 cups) |
||
| Calories 436 | ||
| Calories from Fat 344 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.2g | 58% | |
| Saturated Fat 17.2g | 86% | |
| Monounsaturated Fat 17.0g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 53mg | 17% | |
| Sodium 1000mg | 41% | |
| Potassium 416mg | 11% | |
| Total Carbohydrate 19.0g | 6% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 7.8g | ||
| Protein 6.7g | 13% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: littlemafia
On Nov 25, 2009
Oh, this thing is so addictive! I just ate it with crackers and fingers. I used regular onions. Next time, I might add a little cayenne.Thanks for a great dip. It's one of those things you would eat in a restaurant and order it each time you go there or go there just becoz of this!
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