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Nutrition Facts
Serving Size 1 (304g) Recipe makes 4 servings
Calories 470
Calories from Fat 88		(18%)
Amount Per Serving		%DV
	Total Fat 9.9g	15%
	Saturated Fat 1.6g	8%
	Monounsaturated Fat 3.8g
	Polyunsaturated Fat 3.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 622mg		25%
Potassium 1181mg		33%
Total Carbohydrate 85.9g		28%
	Dietary Fiber 11.9g	47%
	Sugars 11.2g
Protein 14.7g		29%
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Mashed Potato Gnocchi

Recipe #374909 | 1 hour | 30 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: TerribleCook1017
May 28, 2009

Although this recipe calls for whole wheat flour, white flour can be easily substituted for a smoother texture. This recipe takes quite some time to prepare, but the finished product is well worth it. Note: You may need more or less flour depending on the size of the potatoes. The dough should be very heavy and sticky, but holds its shape.

SERVES 4 (change servings and units)

Ingredients

2 medium potatoes
2 1/2 cups whole wheat flour
1/8 cup margarine
1 (16 ounce) jar pasta sauce
garlic powder
black pepper

Directions

1
Peel, slice, boil, and drain the potatoes very well. Mash the potatoes with butter.
2
Knead flour into mashed potatoes, gradually adding garlic and pepper to the dough.
3
Meanwhile, simmer spaghetti sauce in a separate saucepan and fill a separate pot of boiled water.
4
Roll dough into small balls about 1/2" to 1" in diameter. Press each dough ball with a fork.
5
Carefully drop gnocchi into rapidly boiling water. When the gnocchi float, remove them from the water and drop them into the pasta sauce to keep them warm as you boil all gnocchi. Serve.