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Nutrition Facts

Serving Size 1 (315g)

Recipe makes 2 servings

Calories 1023
Calories from Fat 806 (78%)
Amount Per Serving %DV
Total Fat 89.6g 137%
Saturated Fat 35.4g 177%
Monounsaturated Fat 41.0g
Polyunsaturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 210mg 70%
Sodium 162mg 6%
Potassium 674mg 19%
Total Carbohydrate 5.0g 1%
Dietary Fiber 0.7g 2%
Sugars 2.5g
Protein 47.0g 93%

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Marinated Lamb Chops

Recipe #395631 | 35 min | 20 min prep | add private note

By: The Magic Duck
Oct 20, 2009

This is a simple Italian style recipe for lamb chops. Hope you enjoy!

SERVES 2 -3 (change servings and units)

Ingredients

Directions

  1. 1
    * Mix the garlic, rosemary, thyme,paprika,lemon juice,brown sugar,cayenne/chilli, olive oil and salt. . Rub the marinade on both
  2. 2
    sides of the lamb chops and let them marinate for at least 1 hour in the refrigerator.
  3. 3
    Remove from refrigerator and allow the chops to come to room temperature; it will take about 20 minutes.
  4. 4
    * Heat a heavy steel pan (I use stainless) over high heat until hot, add the chops and cook for about 2 minutes. Flip the chops over and cook for another 2 minutes.
  5. 5
    Continue turning chops untill your level of doneness is achieved.(try not to over cook).
  6. 6
    Serve with mash and vegetables or oven baked chips.

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