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Nutrition Facts

Serving Size 1 (161g)

Recipe makes 6 servings

The following items or measurements are not included below:

red wine vinegar

Calories 400
Calories from Fat 248 (62%)
Amount Per Serving %DV
Total Fat 27.6g 42%
Saturated Fat 5.2g 26%
Monounsaturated Fat 14.5g
Polyunsaturated Fat 5.8g
Trans Fat 0.0g
Cholesterol 46mg 15%
Sodium 462mg 19%
Potassium 418mg 11%
Total Carbohydrate 13.4g 4%
Dietary Fiber 0.3g 1%
Sugars 11.8g
Protein 24.9g 49%

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Marinated Flank Steak

Recipe #398216 | 20 min | 10 min prep | add private note
dojemi

By: dojemi
Nov 7, 2009

Absolutely delicious on it's own as a main course but equally as good served as a appy with a garlic dipping sauce.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients in a baking dish and mix thoroughly.
  2. 2
    Marinate steak for eight hours in the refrigerator.
  3. 3
    Preheat broiler.
  4. 4
    Place meat in broiling pan and broil 4 to 6 inches (10.6 to 15.2 cm) from heat for 5 minutes on each side.
  5. 5
    Remove from heat and let stand for 5 minutes.
  6. 6
    Slice thinly 'across the grain' and serve.
  7. 7
    To serve as an appy just loosely roll up the thin slices and insert a toothpick. How much easier can it get? : ).

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