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Nutrition Facts
Serving Size 1 (321g) Recipe makes 6 servings
Calories 691
Calories from Fat 147		(21%)
Amount Per Serving		%DV
	Total Fat 16.4g	25%
	Saturated Fat 9.9g	49%
	Monounsaturated Fat 4.2g
	Polyunsaturated Fat 1.1g
	Trans Fat 0.0g
Cholesterol 40mg		13%
Sodium 1589mg		66%
Potassium 752mg		21%
Total Carbohydrate 145.4g		48%
	Dietary Fiber 2.7g	10%
	Sugars 132.0g
Protein 3.2g		6%
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Marinated and Grilled Sunshine Chicken Tenders

Recipe #391834 | 1¾ hours | 1 hour prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: GingerlyJ
Sep 25, 2009

I serve these often in the summer. they are teh perfect combo of Savory and sweet and kids really love them. They are alot healthier than breaded chicken tenders

SERVES 6 -8 , 14 strips (change servings and units)

Ingredients

2 (12 ounce) jars orange marmalade
3 cups ketchup
1 cup brown sugar
1 onion, diced
1/2 cup butter
3 tablespoons chili powder
3 tablespoons vinegar
1 tablespoon worcestershire sauce
hot sauce
about 2 pounds chicken breast

Directions

1
Add everything but chicken together in a ziploc bag.
2
add chicken and marinate in fridge for 1-24 hours.
3
Put chicken on grill and grill 15 minutes on side one and ten on the other side brushing occasionally with additional marinade.

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Featured Reviews for This Recipe

From: Kindyra

On Oct 1, 2009

We all loved it! (my husband and I and 4 small children) I forgot to add the onion, but it was still delish! Plus it was so easy! I made it in 10 min. (minus the cooking and refridgeration time)

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