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Nutrition Facts
Serving Size 1 (92g) Recipe makes 4 servings The following items or measurements are not included below: sugar-free maple syrup
Calories 113
Calories from Fat 44		(38%)
Amount Per Serving		%DV
	Total Fat 4.9g	7%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 3.5g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 23mg		0%
Potassium 236mg		6%
Total Carbohydrate 16.4g		5%
	Dietary Fiber 2.7g	10%
	Sugars 5.2g
Protein 2.3g		4%
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Maple Sweet Potato Grill With Walnuts

Recipe #361144 | 43 min | 35 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: KateL
Mar 16, 2009

Entered for safe-keeping. From JoAnna M Lund's "Hot Off the Grill: The Healthy Exchanges Electric Grilling Cookbook", received in February 2009 Cookbook Swap. How can something this healthy taste so good! Perfect for the G Foreman grill.

SERVES 4 , 4 patties (change servings and units)

Ingredients

butter-flavored cooking spray
1/4 cup sugar-free maple syrup
1 teaspoon dried parsley flakes
1 teaspoon dried onion flakes
1/8 teaspoon black pepper
12 ounces cooked sweet potatoes, peeled and diced (2 full cups)
1/4 cup walnuts, chopped

Directions

1
Plug in and generously spray both sides of double-sided electric contact grill with butter-flavored nonstick cooking spray and preheat for 5 minutes.
2
Meanwhile, in a large bowl, combine maple syrup, parsley flakes, onion flakes and black pepper. Add diced cooked sweet potatoes and chopped walnuts. Mix well to combine. Make 4 patties.
3
Evenly arrange sweet potato mixture on prepared grill. Lightly spray sweet potato mixture with butter-flavored nonstick cooking spray.
4
Close lid and grill for 6-8 minutes. Serve at once.