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Nutrition Facts

Serving Size 1 (206g)

Recipe makes 4 servings

Calories 249
Calories from Fat 124 (50%)
Amount Per Serving %DV
Total Fat 13.9g 21%
Saturated Fat 12.0g 59%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 157mg 6%
Potassium 407mg 11%
Total Carbohydrate 34.2g 11%
Dietary Fiber 6.6g 26%
Sugars 26.9g
Protein 2.2g 4%

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Mango Wrappers (Raw)

Recipe #372551 | 4 hours | add private note
ThatSouthernBelle

By: ThatSouthernBelle
May 18, 2009

For those who don't want to eat tortillas and want something other than a lettuce wrap. From rawfoodrightnow.blogspot.com

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place all ingredients except cilantro in large container.
  2. 2
    Blend well until smooth.
  3. 3
    Spread mixture thinly on Teflex sheets and sprinkle with cilantro. Dehydrate 4 hours, until dry but still very pliable.
  4. 4
    Cut each sheet into 4 squares.

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