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Nutrition Facts
Serving Size 1 (101g) Recipe makes 10 servings
Calories 90
Calories from Fat 5		(6%)
Amount Per Serving		%DV
	Total Fat 0.6g	0%
	Saturated Fat 0.4g	1%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 32mg		1%
Potassium 172mg		4%
Total Carbohydrate 17.8g		5%
	Dietary Fiber 1.0g	3%
	Sugars 16.6g
Protein 4.7g		9%
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Mango Smoothie Pops

Recipe #379496 | 10 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: dicentra
Jun 28, 2009

From CD Kitchen.

1
Sprinkle gelatin over mango or peach nectar in a small saucepan. Let stand for 1 minute or until the gelatin softens. Cook over very low heat, stirring, until the gelatin dissolves, about 2 minutes.
2
Combine mangoes, yogurt and the gelatin mixture in a blender or food processor and puree until smooth.
3
Spoon the mixture evenly into 10 (3-oz.) paper cups. Cover tops of the cups with aluminum foil and insert a wooden-treat stick through the foil into the center of each cup. Freeze until firm, about 3 hours.
4
To serve, remove the foil and peel cups from smoothie pop.