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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (358g) Recipe makes 2 servings |
||
| Calories 259 | ||
| Calories from Fat 7 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 52mg | 2% | |
| Potassium 711mg | 20% | |
| Total Carbohydrate 62.9g | 20% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 51.2g | ||
| Protein 5.3g | 10% | |
Mango Smoothie
By: Sydney Mike
Apr 9, 2009
The recipe for this mango, pineapple & banana drink was found in the 2008 cookbooklet Taste of Home Smoothies & Other Beverages.
SERVES 2
Ingredients
- 1/2 cup unsweetened pineapple juice
- 2 cups mangoes, peeled, chopped, frozen
- 1 banana
- 1/2 cup plain fat-free yogurt
- 1 tablespoon honey
Directions
1
Combine all ingredients in a blender & process untl smooth.2
Pour into chilled glasses & serve.
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Browse similar recipes by category
- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Tropical > Bananas
- Main Ingredient > Fruit > Tropical > Mango
- Main Ingredient > Fruit > Tropical > Pineapple
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
Featured Reviews for This Recipe
From: BakinBaby
On Jun 15, 2009
Very nice! A great place to use up mangoes that are getting too ripe. Great breatfast, thanks! Made for Bev. Tag.
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