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Nutrition Facts

Serving Size 1 (125g)

Recipe makes 1 servings

The following items or measurements are not included below:

3/4 tablespoon mango chutney

Calories 175
Calories from Fat 156 (89%)
Amount Per Serving %DV
Total Fat 17.4g 26%
Saturated Fat 11.0g 54%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 124mg 5%
Potassium 94mg 2%
Total Carbohydrate 5.3g 1%
Dietary Fiber 0.1g 0%
Sugars 3.8g
Protein 0.5g 0%

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Mango-Orange Sauce

Recipe #397808 | 7 min | 2 min prep | add private note

By: Jainene
Nov 4, 2009

Sweet and tangy! I poured this over tilapia filets and rice. Measurements are approximations.

SERVES 1 -2 , 3/4 cup (change servings and units)

Ingredients

  • 1 1/2 tablespoons butter
  • 3/4 tablespoon mango chutney
  • 3 tablespoons freshly squeezed orange juice
  • 1/4 teaspoon cornstarch, dissolved in 2 Tbsp water
  • 1/4 cup water

Directions

  1. 1
    Melt butter in a small stainless steel sauce pan on low heat.
  2. 2
    Add mango chutney and orange juice. Whisk to combine.
  3. 3
    Add cornstarch to the pan, whisking constantly to prevent clumps. Add the water in a slow, steady stream, whisking continuously.
  4. 4
    Sauce is finished when smooth and just thick enough to coat the back of a spoon.

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