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Nutrition Facts

Serving Size 1 (175g)

Recipe makes 5 servings

The following items or measurements are not included below:

1/2 lemons, zest of

Calories 109
Calories from Fat 4 (3%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 269mg 7%
Total Carbohydrate 29.0g 9%
Dietary Fiber 3.0g 12%
Sugars 24.7g
Protein 0.9g 1%

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Mango Jam

Recipe #368367 | 45 min | 15 min prep | add private note
Saeriu

By: Saeriu
Apr 28, 2009

I came up with this recipe when mangoes were on sale. I shared with some gals at work and both said that a spoonful was like a ray of sun. It can definitely cheer you up on a chilly March morning in the Midwest. With four mangoes, I added about 4 cups of sugar. This may taste great with a little dijon mustard mixed in and used as a dipping sauce or as a basting/marinate for pork, salmon, or chicken. (Time is approximate.)

SERVES 5 , 5 8 ounce jars (change servings and units)

Ingredients

Directions

  1. 1
    Prepare jars/lids.
  2. 2
    Peel and dice mangoes.
  3. 3
    Measure mangoes, pour into a kettle, and add equal amount of sugar.
  4. 4
    Add juice of 1 lemon and zest of 1/2 of lemon.
  5. 5
    Add just enough water to keep from sticking, about 1/4-1/2 cup.
  6. 6
    Cook until soft.
  7. 7
    Immersion blend until smooth or work in batches with a blender.
  8. 8
    Cook until thickened.
  9. 9
    (Ice cold plate method: before beginning, put a clean plate in the freezer, when the jam begins to thicken, test the thickness by dropping a spoonful on the cold plate. Cook until desired consistency.).
  10. 10
    Pour in jars and seal.

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Featured Reviews for This Recipe

From: GingerlyJ

On Oct 23, 2009

This is easy to do and has a lovely mildly tropical flavor

0 people found this review helpful

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