My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (480g)

Recipe makes 2 servings

The following items or measurements are not included below:

2 tablespoons mango chutney

Calories 533
Calories from Fat 268 (50%)
Amount Per Serving %DV
Total Fat 29.8g 45%
Saturated Fat 4.5g 22%
Monounsaturated Fat 11.7g
Polyunsaturated Fat 11.1g
Trans Fat 0.0g
Cholesterol 105mg 35%
Sodium 2426mg 101%
Potassium 1352mg 38%
Total Carbohydrate 15.0g 4%
Dietary Fiber 4.2g 16%
Sugars 6.5g
Protein 39.3g 78%

detailed view...

how is this calculated?

Mango Chutney Salmon

Recipe #388496 | 30 min | 20 min prep | add private note

By: Chef #405879
Sep 2, 2009

Sockeye salmon filets marinaded and finished with mango chutney. Based on Cook's Illustrated recipe in which salmon is grilled.

SERVES 2 (change servings and units)

Ingredients

Marinade

Directions

  1. 1
    Combine all ingredients for marinade. Rub onto all sides of salmon at least 15 minutes prior to cooking.
  2. 2
    Spray medium skillet with cooking spray. Heat over medium heat until warm enough to create immediate sizzle when salmon is added skin down.
  3. 3
    Cook salmon for 4 minutes. Turn over and continue to cook another 4 minutes. Return to skin side down and add chutney, sherry and cherry tomatoes. Cook until salmon is opaque when sliced.
  4. 4
    Remove salmon. Stir drippings and tomatoes together and pour over salmon before serving.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Tomatoes

Tomato Basil Elephant Ears

Hearty Tomato Soup with Lemon and Rosemary

Roasted Tomatoes

Okra and Tomatoes

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved