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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (202g) Recipe makes 8 servings |
||
| Calories 195 | ||
| Calories from Fat 41 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 2.8g | 14% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 83mg | 3% | |
| Potassium 307mg | 8% | |
| Total Carbohydrate 36.2g | 12% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 31.6g | ||
| Protein 4.4g | 8% | |
From: Julie B's Hive
On Jun 5, 2009
Made half the recipe for wonderfully thick and delicious smoothies I made for my GD and her BFF this morning. Both enjoyed very much and when they were off to school I had mine. Made for Aussie RS#29.
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