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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 pint jars 296g Recipe makes 6 pint jars) |
||
| Calories 360 | ||
| Calories from Fat 6 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 201mg | 8% | |
| Potassium 439mg | 12% | |
| Total Carbohydrate 92.1g | 30% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 82.1g | ||
| Protein 1.7g | 3% | |
From: Elly in Canada
On Sep 21, 2009
Very yummy! I had frozen mango cubes to use up (2 cups) and 4 cups of apples; I followed the recipe as written and it worked fine.I did not have a pepper, I forgot I had added it to a pot of soup yesterday!! Duh!! As the previous reviewer noted, this is a mildly spiced chutney, the sweetness was fine for our taste. The grated ginger does give it a bit of a bite, love it!!! Updated 9/21 - I added 1/2 cup to my favourite BBQ sauce and basted some pork ribs with the mixture, really tasty!!
From: Kelle cooks Swelle!
On Aug 10, 2009
I made this and actually got 7 pint jars out of it, but it's a snap to make, more sweet than spicy so ramp up your spices to your own taste, and serve with everything! Everybody's getting some of this for Christmas!
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