My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (361g)

Recipe makes 3 servings

The following items or measurements are not included below:

pepper

Calories 214
Calories from Fat 74 (34%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 2.1g 10%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 74mg 24%
Sodium 502mg 20%
Potassium 736mg 21%
Total Carbohydrate 30.9g 10%
Dietary Fiber 4.3g 17%
Sugars 22.4g
Protein 7.0g 14%

detailed view...

how is this calculated?

Maltese Onion and Tomato Medley

Recipe #398345 | 45 min | 15 min prep | add private note

By: Lisa Drew
Nov 8, 2009

This recipe is sometimes called a version of scrambled egg, though that doesn't really describe it. It is a side dish that compliments any meal. This dish is quite sweet and somewhat spicy at the same time. Canned tomatoes can be used if fresh not available.

SERVES 3 (change servings and units)

Ingredients

Directions

  1. 1
    Saute the onions with the oil until soft. Add the minced garlic and continue to saute for a minute.
  2. 2
    Add the tomatoes, salt, pepper, and curry powder. Allow the fluid to evaporate until almost gone.
  3. 3
    Add the egg and cheese to the mixture until combine. The egg should not dominate the mixture.
  4. 4
    * all spices are to taste. This recipe is on the sweet side.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Tomatoes

Tomato Basil Elephant Ears

Hearty Tomato Soup with Lemon and Rosemary

Roasted Tomatoes

Okra and Tomatoes

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved