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Nutrition Facts

Serving Size 1 (279g)

Recipe makes 4 servings

The following items or measurements are not included below:

tomatoes with garlic

1/2 cup green olives

Calories 278
Calories from Fat 74 (26%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 1.3g 6%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 125mg 41%
Sodium 227mg 9%
Potassium 841mg 24%
Total Carbohydrate 6.6g 2%
Dietary Fiber 1.2g 4%
Sugars 2.3g
Protein 32.6g 65%

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Mahi-Mahi in Tomato Olive Sauce

Recipe #370781 | 40 min | 10 min prep | add private note
Samantha in Ut

By: Samantha in Ut
May 8, 2009

The Sicilian-style tomato sauce has tons of Mediterranean flavor, thanks to the orange peel, olives, and oregano.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in heavy large skillet over medium-high heat. Add onion; sauté until translucent and beginning to brown, about 4 minutes. Add wine and anchovy paste. Boil until reduced to 3/4 cup, about 3 minutes. Add tomatoes with juice; bring to boil.
  2. 2
    Sprinkle fish with salt and pepper. Add fish to skillet atop tomato mixture. Reduce heat to low, cover, and simmer until fish is cooked through, about 9 minutes. Using slotted metal spatula, transfer fish to plate and tent with foil to keep warm. Mix olives, 2 teaspoons oregano, and orange peel into sauce in skillet. Increase heat to high and boil until sauce is reduced and thickened, about 6 minutes. Season to taste with salt and pepper. Place 1 fish fillet on each of 4 plates. Pour sauce over and around fish, sprinkle with remaining 1 teaspoon oregano, and serve with warm toasted bread.

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