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Nutrition Facts

Serving Size 1 (299g)

Recipe makes 3 servings

Calories 1079
Calories from Fat 274 (25%)
Amount Per Serving %DV
Total Fat 30.5g 46%
Saturated Fat 15.8g 78%
Monounsaturated Fat 9.0g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 82mg 27%
Sodium 999mg 41%
Potassium 1892mg 54%
Total Carbohydrate 167.1g 55%
Dietary Fiber 19.0g 76%
Sugars 79.7g
Protein 40.2g 80%

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Magical Creamy Chocolate Banana Oatmeal

Recipe #395804 | 15 min | 5 min prep | add private note
JanuaryBride

By: JanuaryBride
Oct 21, 2009

Recipe from whymilk.com. Sounds delish!

SERVES 3 -4 , 2 cups (change servings and units)

Ingredients

Directions

  1. 1
    Bring 2 1/4 cups chocolate ilk and the salt to a gentle boil in a medium saucepan.
  2. 2
    Stir in dried oats and cinnamon. Reduce heat.
  3. 3
    Gently boil, uncovered, over medium heat for 5 minutes, stirring occasionally.
  4. 4
    Remove from heat; let stand for 2 to 3 minutes to slightly absorb excess milk in mixture.
  5. 5
    To serve, stir vanilla into oatmeal, then gently stir in banana.
  6. 6
    Spoon oatmeal into bowls and pour 2 T chocolate milk over each serving.

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