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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (256g) Recipe makes 2 servings |
||
| Calories 521 | ||
| Calories from Fat 272 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.2g | 46% | |
| Saturated Fat 18.0g | 89% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 189mg | 63% | |
| Sodium 1040mg | 43% | |
| Potassium 230mg | 6% | |
| Total Carbohydrate 36.2g | 12% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 1.1g | ||
| Protein 25.4g | 50% | |
SERVES 2 , 1 DISH
Eggplant Curry "no-Fry" Sri Lankan Style Using Coconut
From: Mountainbaby
On Aug 17, 2009
I use this recipe all the time. It's very good. About 3/4 cup uncooked macaroni makes 1 1/2 cups cooked. I warm the milk just a little to help melt the cheese and use 2 TBS butter for a richer taste. I bake 25 min., remove from oven, add a little shredded cheese on top and bake another 10 min. My DH likes lots of cheese. Thanks for posting for everyone.
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