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Nutrition Facts

Serving Size 1 (153g)

Recipe makes 8 servings

The following items or measurements are not included below:

1 1/2 cups American cheese

Calories 260
Calories from Fat 120 (46%)
Amount Per Serving %DV
Total Fat 13.4g 20%
Saturated Fat 7.8g 38%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 39mg 13%
Sodium 228mg 9%
Potassium 254mg 7%
Total Carbohydrate 28.3g 9%
Dietary Fiber 1.5g 6%
Sugars 5.6g
Protein 7.3g 14%

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Mac N Cheese With a Kick

Recipe #391840 | 40 min | 20 min prep | add private note

By: Chef #183236
Sep 25, 2009

Fast and easy mac and cheese everyone will love

SERVES 8 , 1/2 cups (change servings and units)

Ingredients

Directions

  1. 1
    Melt butter on low in skillet. Add flour, salt, pepper and mix with a whisk. Pour in milk, continue to whisk until slightly thickened and gradually add grated cheese. Whisk until completely melted. Add cauliflower and mix well. Add pasta and stir gently until everything is incorporated. Add salad dressing (Miracle whip works best) and sour cream and stir. Heat thoroughly. Add butter to taste.
  2. 2
    Alternate ingredients can be added such as broccoli, ham chunks, etc.

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