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Nutrition Facts

Serving Size 1 (327g)

Recipe makes 1 servings

The following items or measurements are not included below:

1 kohlrabi

Calories 458
Calories from Fat 285 (62%)
Amount Per Serving %DV
Total Fat 31.7g 48%
Saturated Fat 18.2g 90%
Monounsaturated Fat 8.7g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 512mg 170%
Sodium 1221mg 50%
Potassium 517mg 14%
Total Carbohydrate 14.5g 4%
Dietary Fiber 2.0g 8%
Sugars 10.7g
Protein 28.7g 57%

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Lunchbox Salad for One or Two

Recipe #396556 | 13 min | 5 min prep | add private note
Lalaloula

By: Lalaloula
Oct 27, 2009

This yummy light salad features carrots, kohlrabi and eggs as its main ingredients. I think it is the perfect little lunch and hope youll enjoy it as well!

SERVES 1 -2 (change servings and units)

Ingredients

Directions

  1. 1
    Place carrots, kohlrabi and eggs in a small casserole, cover with water and bring to a boil. Let simmer for about 8 minutes or until veggies are done, but still firm. Drain.
  2. 2
    In a big bowl mix together kohlrabi, carrot, feta and spices. Add yoghurt and mix well.
  3. 3
    In a separate bowl mash eggs with a fork (of course youve peeled them beforehand). Add to the salad. Mix well.
  4. 4
    Enjoy.

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