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Nutrition Facts

Serving Size 1 (85g)

Recipe makes 16 servings

The following items or measurements are not included below:

light margarine spread

Calories 217
Calories from Fat 10 (4%)
Amount Per Serving %DV
Total Fat 1.2g 1%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 27mg 9%
Sodium 76mg 3%
Potassium 116mg 3%
Total Carbohydrate 45.5g 15%
Dietary Fiber 1.7g 6%
Sugars 16.8g
Protein 6.3g 12%

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Low Fat Cinnamon Rolls

Recipe #409993 | 2½ hours | 2 hours prep
tyk

By: tyk
Jan 25, 2010

i found this here http://lobsterandfishsticks.com/2009/08/25/lowfat-cinnamon-rolls/ and they sound pretty tasty and look pretty good, i love the idea of replacing the butter in the filling with applesauce. i hope i have time to try it sometime soon. the baking time looks awfully short though so that may need to change.

SERVES 16 , 16 rolls (change servings and units)

Ingredients

Directions

  1. 1
    Place 1 cup fat free milk (110 degrees F/45 degrees C), 2 eggs (at room temp), 1/3 cup light spread (melted), 4 1/2 cups flour, 1/2 cup white sugar, and 2 1/2 teaspoons bread machine yeast into the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press Start.
  2. 2
    After the dough has doubled in size turn it out onto a lightly floured surface, cover and let rest for 10 minutes.
  3. 3
    In a small bowl, combine 1/4 cup brown sugar and 2 1/2 tablespoons ground cinnamon.
  4. 4
    In another bowl, mix together 1/4 cup unsweetened applesauce and 2 teaspoons honey.
  5. 5
    Roll dough into a 16×21 inch rectangle.
  6. 6
    Spread dough with applesauce mixture and sprinkle evenly with sugar/cinnamon mixture.
  7. 7
    Roll up dough and cut into 16 rolls.
  8. 8
    Place rolls in a lightly greased 9×13 inch baking pan. Cover and let rise until nearly doubled, about 30 minutes.
  9. 9
    Meanwhile, preheat oven to 400 degrees F (200 degrees C).
  10. 10
    Bake rolls in preheated oven until golden brown, about 15 minutes.
  11. 11
    While rolls are baking, beat together1/2 package fat free cream cheese, 3/4 cups confectioners' sugar, 1/2 teaspoon vanilla extract, and 1/8 teaspoon salt.
  12. 12
    Spread frosting on warm rolls before serving.

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Featured Reviews for This Recipe

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From: Coral_Jayne

On Feb 21, 2010

This recipe was a nice suprise! The sweet dough is nice to work with and versatile. You don't even miss the butter in the cinnamon mix either. Thank you so much.

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